Healing the Whole Being

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E.F.T. Emotional Freedom Techniques


EFT, also known as Tapping, works very simply and scientifically. It has us face and remember a cognitive emotional experience, a method used in psychology as "exposure". (Dawson Church). We then pair that remembered scenario with a new cognitive input reframing the memory with a statement of self-acceptance. This process helps to reduce the emotional impact  of memories and incidents that trigger emotional distress. EFT can be used to assist in the releasing of stress and other upsetting emotions in order to promote self-acceptance and calm.

                                                                           E.F.T. sessions                60 min  $80 per session 

                                                                            Sessions can be done in person. They also can be done live on  Zoom.

                                                                    Please contact  Coro Saress, EFT Coach, (604)989-0164 for more information.